Yoga is an ancient art that has been around for more than 5000 years. This has helped millions of spiritual seekers dive deeper into their true selves and meet the divine within. This sacred art helps you control the sacred Prana energy present in your subtle body. The art of yoga keeps you stay mentally, physically, and emotionally fit. Do you know that yoga keeps you safe from numerous severe health problems like high blood pressure and low blood pressure? However, with Covid raging across the world, you should include a little yoga for Covid recovery to stay away from this life-threatening medical condition. Why Yoga For Covid? As said above, the world is battling the lethal coronavirus, also known as CoVid, which has already claimed millions of lives. The primary area of your body which the virus attacks is the lungs. Without a doubt, you must strengthen your lungs. Besides following the government protocols of social distancing and proper hygiene, your body also requires the righ