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Tips for Choosing the Right Yoga Instructor Course For You

So, you want to do a yoga instructor course? Great! Going for a yoga instructor training program is one of the most astounding, life-changing things you can do.  All things considered, with countless options for courses out there, how would you choose which yoga instructor course is appropriate for you? On the off chance that you are feeling baffled about your choices, this post is for you. Here, we have compiled a checklist of considerations helping you narrow down your quest for programs that best suit you. Find the Best Yoga Instructor Course For You  1. Ensure Your Course is Yoga Alliance-Certified As the global governing body for yoga, the Yoga Alliance has set the norm for what an appropriately built teacher training program must contain.  On the off chance that you plan to teach yoga in your future, you need to make sure that the course you pick is certified by the Yoga Alliance. 2. Pick Hours That Work For Your Life For some folks, totally checking out of their d...

Certified Yoga School – 6 Red Flags to Avoid

Practicing yoga in a certified yoga school is a dream come true for you. It is completely normal for you to get lost in how the practice makes you feel physically and mentally. Similar to any other form of exercise yoga too carries with itself certain risks that you should keep in mind to avoid any serious injuries. There are some major red flags you should avoid when practicing various yoga asanas. It helps you gain mastery over the particular yoga pose and reap its full benefits in the long run. Six Red Flags to Avoid By Certified Yoga School The first thing a certified yoga school teacher advises you is never to compare yourself with another individual. The time you spent practicing a particular yoga asana has to be more about you reaping the benefits regardless of the level of experience in the yogic arts. 1. Out of Breath at End of Practice If you have been to any yoga sessions before joining a yoga school then taking deep breaths and long exhales helps links each movement. The de...

5 Mistakes You Should Avoid During a 200 Hour Yoga Teacher Training

  The 200-hour yoga teacher training offers you the opportunity to start the journey towards becoming a certified yoga instructor . Yoga requires a lot of patience and practice on regular basis. You get to understand the sacred art in-depth apart from the theoretical knowledge. The 200-hour program provides you with complete knowledge of the basics by inculcating both practical and theoretical sessions. Yoga the alliance ensures the 200-hour yoga teacher training course includes hours of yoga technique training and practice, understanding the teaching methodology, in-depth study of yoga philosophy, and practical sessions. The course helps you overcome the minute hurdles that newcomers face when practicing yoga for the first time. The training does offer you the techniques to perfect the present yoga practices and gain the confidence to teach a large class. Five Major Mistakes to Avoid During the 200 Hour Yoga Teacher Training Course The yoga teacher training the course le...

Things To Take Care Of Before Joining Yoga Teacher Training In Rishikesh

You all know that Rishikesh is the homeland of the end number of spiritual gurus, saints, sages, yoga philosophers, and experienced yoga instructors and teachers who have immense knowledge of yoga and its true essence. That is why going through yoga teacher training in Rishikesh is the most ideal approach if you want to learn and expand your knowledge of yoga.  You will turn into a decent yoga teacher and will be capable of reflecting direct light to young and dedicated yoga practitioners if you learn yoga from the very place where it was given to.  There are hundreds and thousands of yoga schools to choose from in Rishikesh. This can confuse you at times as you might not be able to decide which yoga school to choose from. Outlined below are a  few things that you need to keep in mind before stepping foot out of your house.  Also Read:  200 Hour Yoga Teacher Training Syllabus What You Need To Consider Before Joining Yoga Teacher Training Make Sure That You Reall...

Why You Should Take A Yoga Teacher Training

You all know that there is always a good reason to learn yoga for maintaining your fitness. But do you really wish to learn more about the practice of yoga as an ancient and scientific practice? If the answer to that question is yes, then you have made the right decision as its a great idea to do yoga teacher training and then get yoga teacher certification later on. What you need to understand is that yoga is not just about the practice of physical asanas but also benefits you at an emotional, mental, and spiritual level.  Benefits Of Yoga Teacher Training You Get To Deepen Your Yogic Knowledge Perhaps it is possible that you have been a dedicated yoga practitioner for many years but doing yoga teacher training is what will actually give you a really deep understanding of yoga. From a purely physical point of view, yoga teacher training will enhance your practice of working on asanas and pranayamas. And since you would also be studying anatomy, you will have a much broader underst...

How to Become a Certified Yoga Teacher: A Complete Guide

Are you ready to walk the path of the great yoga masters? Well, it won't be easy for sure. Moreover, you are going beyond your current body and mental limits. However, to begin with, you must join a yoga alliance teacher training course to go through the basics of yoga. What is a Yoga Alliance Teacher Training? Yoga Alliance, USA is a non-profit organization that observes international standards for yoga. Various yoga schools or studios across the world that are registered with Yoga Alliance enjoy the perks of being a member, and so does every yoga student who becomes a member after the completion of his or her yoga course. You have the choice to choose 200 hour yoga teacher training, 300 YTT or RYT 500 as per your level of yoga practice. Therefore, you not only go through yogic life but also learn a holistic way of lifestyle. Also Read:   500 Hour Yoga Teacher Training – Prerequisites and Eligibility Criteria What to Learn in Certification Course? For beginners, 200 hour yoga teac...

Top 5 Benefits of Yoga Teacher Certification

Want to be a yoga instructor? Wondering how a yoga teacher certification can help you? No matter whether you are a beginner or are practicing yoga for a while, a yoga certification is a keynote to level up your yogic journey. To simply put, Yoga is an umbrella term covering every dimension of human life possible. You will be learning about each and everything when you enroll in a yoga teacher certification. However, to provide you a brief image, read below to know how you can benefit from yoga teacher certification. Benefits of Yoga Teacher Certification 1. Deep Yoga Learning When you practice on your own, you might be practice diligently. But still, there are many things which come after years and years of practice. However, when you join a yoga certification program, you practice under the guidance of experienced, knowledgeable, and certified yoga instructors. You get their share of experience right from day one. Apart from it, you learn about yoga philosophy, have a better understan...