So, you want to do a yoga instructor course? Great! Going for a yoga instructor training program is one of the most astounding, life-changing things you can do.
All things considered, with countless options for courses out there, how would you choose which yoga instructor course is appropriate for you? On the off chance that you are feeling baffled about your choices, this post is for you. Here, we have compiled a checklist of considerations helping you narrow down your quest for programs that best suit you.
Find the Best Yoga Instructor Course For You
1. Ensure Your Course is Yoga Alliance-Certified
As the global governing body for yoga, the Yoga Alliance has set the norm for what an appropriately built teacher training program must contain.
On the off chance that you plan to teach yoga in your future, you need to make sure that the course you pick is certified by the Yoga Alliance.
2. Pick Hours That Work For Your Life
For some folks, totally checking out of their day-to-day life and enrolling in a retreat-style yoga instructor course is more effective for learning. For others, doing their training in their hometown on nights and weekends works best.
You need to thoroughly consider this before pursuing anything. In the event that you realize that life will divert you from your studies, you are doubtlessly in an ideal situation moving out and away.
On the off chance that you realize that you need time to disappear and digest concepts, maybe doing your instructor course over a longer period of time, with breaks in the middle of sessions, will serve you better.
3. Look Into How They Teach Anatomy
This is a major one. Ensure that your yoga instructor course program has a solid anatomy section. It is recommended that you do some research on what the teacher of the program you are looking into will instruct you.
Anatomy may not appear like the greatest deal when you are trying to memorize all the Sanskrit names for poses or finding out how to do them properly.
4. Study the Program's History
Do some research into the history of the organization with whom you are thinking about doing your Yoga instructor course.
There are a few organizations that have been around always, doing an instructor course for quite a long time, and that has broad experience conveying solid programs.
It isn't too hard to put a yoga instructor program together; however, and just because a program is certified by the Yoga Alliance, doesn't mean it is top quality.
Also read: 200 Hour Yoga Teacher Training in India
5. Evaluate the Course Syllabus for Balance of Subjects Taught
Each course is required a minimal number of hours committed to things like anatomy, posture labs, philosophy, and history—yet every teacher training will emphasize various regions, and bring their own style to their course.
So, these were some of the best tips to choose the right yoga instructor course for you. What do you think? Do any of the above-mentioned tips make selecting the yoga teacher training program seem less overwhelming? Let us know in the comment section.
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